Break The Cycle: Take Control Of Your Life
So two days ago, No Nut November, or the famous month of NNN, started, which is dedicated by pop culture and the Western world to improving the sexual health and mental state of several males through sex retention and abstinence from solo sex or masturbation.
However, with the increasing awareness of No Nut November, even several females all over the world have started to follow the NNN regime by avoiding masturbation too.
Well, Why Is No Nut November Needed?
Well, before we talk about this, let me tell you a fact.
About 35% of internet searches are related to pornography, famously known as “Blue Videos.”
“35%?! Isn’t that too much?” That is what you might be thinking.
Well, that is the point.
With so much sexual content available with just a click of a button, everyone from young children to old-age senior citizens
It makes it so much easier to become connected to some simulator actor para socially and get addicted to masturbating to them.
Solo sex is good as long as it is done without any external stimuli; however, when it is done in the presence of unrealistic stimuli like porn or magazines, it becomes addictive and harmful to the brain.
Excessive stimulation also leads to a decrease or shrinkage in the grey matter of the brain, which is so important for thinking and reasoning.
Masturbation also negatively impacts an individual’s relationship with their partner.
Do you think such stimulated pleasure just for a few moments is worth the detrimental wreckage of your romantic, professional, and personal lives?
I don’t think so…
If you are already following No Nut November or are tempted to follow it now, your first question might be...
How Do I Stop the Sexual Urges?
Well, according to Psychology Today’s article, anybody can avoid sexual urges by ignoring them and focusing on something else, such as work, painting, or listening to music.
The article also states that you should try to rewire your brain by giving your brain a dopamine rush with something better than masturbation, such as candy or a quick 10-minute run, to get it out of your body’s system in unavoidable circumstances.
I also suggest that you try spending more time with family, friends, or your significant other and avoid staying alone as much as possible to avoid the mindlessness of entering your favourite Blue Video site and fapping out everywhere.
Rather, make memories with your loved ones.
The point of No Nut November isn’t to completely abstain from sexual intercourse but to attain self-control on your feelings of lust and sex, like any other feelings and take control of your life if you excessively indulge in those unrealistic and utopian pleasures of fictional blue videos and professionally shot photos, which are created with the motive of making money.
Men and women, stay strong, keep pushing, and keep growing.
Until next time,
Happy Reading.
:)
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