Can You Spring-Clean Your Life?

DALLE-2 AI-generated image: A person practicing schema therapy to spring clean their life, digital art, by Allan Owens

Our thoughts can be our worst enemies.

Imagine if your thoughts morphed into a person sitting beside you. This person is now at your side throughout each day.

“The mind is a wonderful servant but a terrible master.”

- Robin Sharma

What kind of person would you find them to be?