Chronic Stress Can Damage Your Brain

Daily habits that knock out stress and keep our brain healthy

Photo by Paola Aguilar on Unsplash

How many times a day do you think about your brain? If you’re like most people, you probably don’t unless you have a headache. Then, we can think of nothing else.

I’ve been thinking about my brain lately since I had a cluster of aura headaches that might have triggered a…