ILLUMINATION
Published in

ILLUMINATION

Daily Physical & Emotional/Spiritual Protection

An Exercise for Chakra Protection — Part 1: The Lower Chakras

If you wear your heart on your sleeve, are emotionally sensitized, cultivate your spiritual self and/or consider yourself an Empath, the following exercise may be helpful to you. I learned it about 15 years ago or so and I’m passing it on as it was passed on to me.

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Frank Ontario

I am a messenger from the realms of mystery. An eclectic, empathetic, polymath seeks oneness in all & a dash of humor. Magus Waves.