Discover the Surprising Science Behind Why Walking on the Beach is Incredibly Therapeutic

When nature soothes your soul

Dr. Tracy Davis
ILLUMINATION
Published in
3 min readFeb 26, 2024

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images of the beach taken by author — Copyright Tracy Davis 2024

Your skin tingles as the cool breeze washes over your body. With eyes closed, you take a deep inhalation of salt water air and let it permeate through every cell. Whoosh and crash — you listen to the waves flow and break as they crawl toward the shore.

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Dr. Tracy Davis
ILLUMINATION

Doctorate in Educational Leadership Multipassionate, Energy Healing, Productivity, Travel, and Personal Development. https://linktr.ee/trayceedee