ILLUMINATION
Published in

ILLUMINATION

Life Lessons

Do You Want To Look Young, Fresh, and Have a Slim, Lean Body Again?

Turn back your clock and return to your teenage bodyweight and a shining appearance

Cooking up organic pork chops in Bali with my friend and owner of the pig farm, Novi (Photo by author)

You may think I’m talking nonsense and you can’t achieve the body and weight you had at age 18. I’m not kidding, you can.

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Rob Hourmont

Rob Hourmont

Nutritionist, Metabolic Health Consultant, Writer, Blogger. Former Olympian. Connect: https://linktr.ee/robshealthcrunch