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Holistic Medicine

Eating Addiction and Eating Disorders: 3 Circles, 5 Healing Steps

I’m rooting for you.

black and white artistic photo showing 5 images of the same face overlapping. the young woman’s head is turned down with closed eyes. she has long straight hair. she is the same woman featured in all photos in this story.
Photo by Ilona Panych on Unsplash

In recent years, when talking to people about food and eating, it’s become increasingly common to hear the word “addiction.”

“I’m addicted to sugar,” someone might say. Or, “I’m addicted to pizza.”



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