Effective Change Comes from Alignment Rather Than Problem-Solving
Here’s a helpful three-step model to make positive and lasting changes in your life
Have you ever encountered challenges when attempting to resolve an issue or achieve a personal goal? Do you often resort to making lists of advantages and disadvantages, exploring various options, and seeking advice from others? Is it possible that you often feel more perplexed and come across conflicting viewpoints that lead you to more confusion?
You are not alone.
I changed my strategy, which was difficult because I am a researcher who has spent decades studying, testing strategies, and determining their effectiveness.
This article will share how you can explore the power of internal personal alignment, which will help you achieve desired outcomes.
What is alignment?
Simply put, alignment is defined as moving toward your desires with the power of your mind, body, and actions.
A good example is that I desired to improve my sleep, yet my actions needed to match this. From research and trial and error, I knew I slept better when I turned off all screens at least an hour before going to sleep. I also knew I would struggle to sleep…
