Member-only story

Five Japanese Foods You Should Eat For Better Health

Add in some Japanese-inspired alternatives for better health and longevity

Ange Dim
ILLUMINATION
4 min readJul 27, 2022

--

Photo by White.Rainforest ∙ 易雨白林. on Unsplash

Who doesn’t love Japanese food? Not only is it easy to eat on the run, but versatile and possibly one type of food everyone can agree on.

Our workplace would often treat us to lunch, and Japanese food was the ultimate favourite choice.

Japanese food is healthy, and life expectancy in the country is the second highest in the world.

Wholesome and nourishing foods make them a powerful choice for both flavour and health.

Certain foods are top of the list regarding health, and you should consider them next time you order food for family, friends and yourself.

I highly recommend Japanese food as the best and most healthy takeaway food alternative.

Next time you order some Japanese, keep these six options in mind.

One: Miso Soup

A dear friend encouraged me to try miso soup when I felt sick and could not keep food down.

--

--

ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

Responses (1)