ILLUMINATION
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ILLUMINATION

Five Lessons I Learned as a Mental Health Blogger

My anxiety and depression diagnoses serve a valuable purpose.

Photo by Matthew Ball on Unsplash

In 2014, I was in a dark place in my life. I blamed my anxiety and depression on the “quarter-life crisis.” But really, that was just my attempt to wish away my mood disorders. Through therapy and by opening up to friends and loved ones, I found acceptance for my anxiety and…

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