ILLUMINATION
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ILLUMINATION

Five Tips Athletes Use, and Women Need to Change Their Body Shape

Take the expert’s advice when it comes to top performance

The female athlete is you, and I. Image purchased from freepik.

Gaining muscle is a simple but complex process that requires some knowledge and skill of how our bodies best respond to the stimulus of lifting weight.

Every single person is unique in their response to…

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Ange Dim

Ange Dim

16K Followers

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com