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Five Ways Meditation Removed Toxicity From My Life

The love lasts past the opening of the eyes

Photo by William Farlow on Unsplash

Meditation has become an essential part of my days, and with that new focus came an enhancement of the richness of my life. Every day I feel the calmness within me getting stronger, and the fear receding. I used to be tense, and there was anxiety in me even when I wasn’t aware of it, waiting to explode…




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Emily Jennings

Emily Jennings

Hoping to elevate your consciousness today. | Wellness & Oneness Writer | Host of the Let Me Think Podcast | IG: @wellness_oneness |

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