ILLUMINATION
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ILLUMINATION

Food/Wellness/Health

Foods That Lower Cholesterol Fast

And does not necessarily include shedding a lot of your body weight

A high cholesterol level indicates a higher risk of cardiovascular disease. Photo by Jesse Orrico on Unsplash

What Exactly is Cholesterol Level?

This is a measurement of the body fat (or lipid) contents in a millimetre of blood serum. Body fat is made up of both the good ones. The good one is high-density lipoprotein (HDL), or the bad one…

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Lanu Pitan

Lanu Pitan

An avid reader. A lover of Nature as Nature is always loving and giving. Email: lanu_bennett@hotmail.com https://lanupitan.medium.com/membership.