ILLUMINATION
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ILLUMINATION

For This New Year, Just Practice

As the new year sets in, we are each making our New Year’s Resolutions. Each one of these is a practice. In fact, our entire life is a practice, though we don’t often see it that way. Whatever your practice is, just practice.

Photo by Greg Rakozy on Unsplash

In Zen training, people gather to sit in a room together. They are there to just sit. There is nothing else to do and no way to get around sitting, even when it’s difficult. This is…

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Dr. Alex Krejci

Dr. Alex Krejci

116 Followers

Brother of 6 and spouse of 1. I am a life coach, physics professor, Buddhist practitioner, friend, and cultivator of wisdom.