ILLUMINATION
Published in

ILLUMINATION

Four Common Anti-Aging Enemies

These four foods are deadly because they speed up ageing in cells

Photo by Josh Massey on Unsplash

All the advice we get from health and nutritional experts has always been on foods that enhance our health. The ones we should eat more often probably. No one has indicated more pronouncedly the ones to AVOID, the ones that are deadly and detrimental to our health.

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