Four Foods To Avoid That Might Be Aging Your Skin

Give your skin a chance by avoiding these foods, which can increase the age of your skin

Photo by Drew Dizzy Graham on Unsplash

I will admit — it gets harder to maintain great skin as you age.

There are different interventions out there that can help you boost collagen or give your skin a nice, refreshed look. But, this requires a lot of time and money.

This month, I handed over $500 for botox!

It’s well worth it because I get a year’s worth of preventative intervention, and it stops me from frowning much (I frown a lot from stress!).

Having a few different anti-aging tools in your belt is going to help you tackle many aging obstacles that come your way.

Using good quality products is just one small part of the equation. Eating the right foods, drinking enough water, plus avoiding all the other skin-zapping bad habits (like smoking!) will also help.

There are certain foods (according to science and demonologists alike) that can cause lots of inflammation and aging. So it’s in your best interest to avoid them or limit…