How To Free The Mind Of Negative Thinking

Negative Thought Patterns Offer You Nothing. Here’s How To Change them.

Anthony M. Davis
ILLUMINATION
Published in
6 min readNov 5, 2020

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It’s rare for most people to go through a day without picking up on the negative influences of people around us. We are like magnets, absorbing the energy out of the air. When in a hostile or fearful environment, our thoughts can become harmful if we don’t take swift action.

This article discusses a negative mindset and what you can do about it. The thoughts coming from our historical experiences determine the quickness of intake. We can push negative thinking away or keep dunking the sponge of pessimism and wringing it into our lives.

Applying Feedback to Your Life

An advantage we all have as human beings is the cognitive ability to recognize where we are in life, reshape and adjust, then make constructive changes. This recognition — change cycle is a feedback loop. There are many forms of feedback in our life.

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Anthony M. Davis
ILLUMINATION

Leadership & Success Coach / Board Certified Therapist / Stress Coach / Top-100 Travel Photographer / Author / USN & USCG Veteran / www.anthonymdavis.com