ILLUMINATION
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ILLUMINATION

Giving Up Sugar is Hard, But Minimizing It Much Easier With a Well Thought Out Plan

Reducing sugar would be a great step forward if you are serious about your good health!

Photo by Patrick Fore on Unsplash

“I’m not going to eat any more sweets today! This is the last.” This is something I mutter to myself more than 10 times during a day. It had become a ‘feel-good’ phrase for me to…

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Sithara Ariyarathna

Sithara Ariyarathna

An avid reader, a writer on technology, life style and productivity and a keen follower of cricket

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