ILLUMINATION
Published in

ILLUMINATION

ADDICTION | MINDLESS | CONTROL

Guilty Of Mindlessly Scrolling? Take Back Control With These 5 Tips!

The first step to fighting an addiction is to admit you’re addicted

Hear me out:

You’ve been awake for 30 mins; still in bed yet scrolling through your phone. Instagram, emails, Facebook etc; all your…

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Samantha Scott

Remote work advocate | Slowmad since 2018 | Actionable tips for remote workers, nomads & those who slow travel 📸 @allthingsremote 📸