ILLUMINATION
Published in

ILLUMINATION

Harness a Perspective for Life

Hint: It is not what you see; it is how you think.

Photo by Aaron Burden on Unsplash

I recently got back to the gym. I notice how sore and out of gym shape I was after the first two weeks back. Mind you: I had been working out quite consistently with yoga, HIIT, upper body, lower body, and ab routines are thrown in there. Yet, somehow I was not ready for the pressure of weight put on my body. Was I doing…

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