Health & Food

Here’s Why The Alarming Rise of Obesity in the Last 30 Years is So Scary

I didn’t use to be this way, and it doesn’t have to be this way — you can reverse obesity.

Eat well, work out moderatley and improve your health. Photo by olia danilevich on Pexels

Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s society.