How Audiobooks Cured My Insomnia

And I still use them every night to fall asleep.

Photo by Matthew Henry on Unsplash

As I think is common for all but a lucky few of us, I struggle with mild insomnia. This is especially relevant right now with all the craziness going on in the world. I have often found myself plagued by the cascading thought-nado that won’t slow down for five minutes so I can doze off. That all changed when I started using…