How Do You Deal with the Growing Amount of Fragmented Time?

Not sure if you’ve noticed, but time feels like it’s running out.

Biao Zhu
ILLUMINATION

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Photo by Ales Krivec on Unsplash

In contemporary society, time is becoming an increasingly scarce resource, particularly for individuals with demanding work schedules. This refers to the fast-paced professional life today, where those who lack the opportunity to step back from work for deep reflection and learning may fall into the category of the knowledge high-risk group.

If you are a young employee at an internet company, you are pressed for high-intensity work every day, and overtime has become a common occurrence. Even after returning home from work, there are many daily chores to handle, from exercising to shopping, and time seems to be filled with various tasks, leaving you with very little personal time. You feel immense pressure and often find yourself in a situation where time is insufficient.

There are many reasons for the shortage of time. On one hand, increased societal competition intensifies work demands, requiring higher efficiency. On the other hand, diverse lifestyles and complex personal needs contribute to the challenge. For instance, Mr. Li not only needs to complete work tasks but also take care of his family, focus…

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