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How EFT Tapping Transforms Your Emotions and Mindset

The power of a simple practice to shift your approach to life


After months of riding an emotional rollercoaster around health, relationships, and uprootedness, I was more than a little skeptical when a friend recently suggested tapping my body for a few minutes each day would solve my…



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Katie Critelli

Finding my spark - writing about ways to discover more play, joy, health & wellness, and personal success in life. Join me if you’re on the same path :)