How Healthy is Your Intellectual Wellness?

Practical strategies to unlock your potential…

Rosa Diaz-Casal
ILLUMINATION
Published in
3 min readApr 2, 2024

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Photo by cottonbro studio

There’s an area of wellness that is often overlooked; intellectual wellness is vital to feed our curiosity, sharpen our minds, and enhance our lives. In this area, we experience immense personal growth by learning and stimulating our minds.

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