How I Made My Willpower Work For Me

Photo by James Laderoute on Unsplash

I was resisting the temptation to indulge in a slice of birthday cake since yesterday. At the start of the year, I made a pact with myself to cut sugar from my diet. But at night, just after dinner, my resolve crumbled.

I don’t even remember how I ended up in front of the fridge, took out the slice, and ate it.