ILLUMINATION
Published in

ILLUMINATION

How I Tamed My Anxious Mind

with discipline and good habits

Photo by Daniel Reche from Pexels

I was a happy type of kid. I enjoy reading a book alone, but I give time to enjoy and hang with my friends. Until an incident happened, we went to a lagoon, and we almost get drowned. My friend managed to get us all out of the water before we die. I was so scared. All I could hear was my heart pounding in my chest. We went home, but I was wondering why my heart’s…

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