ILLUMINATION
Published in

ILLUMINATION

How Mindful Gratitude Made Me Happier

Photo by Marcos Paulo Prado on Unsplash

“I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” — Will Arnett

When I was young I was like an excited little puppy that was happy to see everyone.

As I got older I grew more miserable and unfortunately just kind of expected things.

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