Science and Health

Here’s How Stress Impacts Us at a Genetic Level and How to Address It with Lifestyle Changes.

Stress exposure can modify DNA methylation, leave a long-lasting impact on our genetic profile, and impact our health and longevity.

Dr Mehmet Yildiz
EUPHORIA
Published in
9 min readJun 21, 2022

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com