ILLUMINATION
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ILLUMINATION

How the Navy Seals Stay Calm in Chaotic Situations

Discover five powerful tools that define their success

Photo by Daniel Stuben. on Unsplash

Being a Navy SEAL has to be one of the most hardcore jobs there is. It’s hard to imagine what they have to do, see, and process on a daily basis.

If they didn’t have ways to self-regulate, stay calm, and keep focused in the heat of the moment when they needed it…

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