How the Smartphone Is Destroying You From Inside

Don’t make the same mistake as I did.

Photo by Sound On from Pexels

I used to constantly check my phone back in 2019. As you may know, an average person touches his phone 2617 times per day. I think I was touching at least 1.5 times what an average human was doing.

I ran a couple of hiking groups over Meet app, WhatsApp, and Slack groups to catch up with…