How to Be in Harmony and Sustain our Interdependency: Lessons from Aikido

Kenneth Silvestri
ILLUMINATION
Published in
8 min readJul 28, 2020

“Remember that harmony is inextricably bound up with the conflict from which it sprang.”

Terry Dobson

Morihei Ueshiba’s portrait hangs above the kamiza, a place of honor in the front of our Dojo’s practice area, as it does in all Aikido Dojos internationally. He was born in 1883 and died in 1969. Aikido a martial art based on peace and harmony, with its flowing circular movements, was founded by him after many years of practicing adversarial martial arts. His goal was to create a…

Kenneth Silvestri
ILLUMINATION

Dr. Kenneth Silvestri, is a psychotherapist, poet, and author of A Wider Lens; Train Romance; and Legacy Poems, www.drkennethsilvestri.com