Nov 9, 2022
11 min read
How to Boost Health, Cultivate Energy, & Get Fired Up
Four counterintuitive ways the breath supports health and prolongs life
The joyous nature of the breath is that it activates all ten systems in the body — skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and reproductive — for each breath forms the density of bones, teeth…
