ILLUMINATION
Published in

ILLUMINATION

How to Combat Enemies of the Body

Forty Foods for a Healthier Lifestyle

You are truly what you eat. Good in good out, bad in bad out!! Choose to serve evil or good!! life lessons! Self Improvement

High blood pressure is an all too common and dangerous condition. Having high blood pressure means the pressure of the blood in your blood vessels is higher than it should be. But you can take steps to control your blood pressure and lower your risk of heart disease and stroke.

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EP McKnight, MEd

EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight