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How To Define And Live Your Personal Values

You are what you value

two hand holding a yellow flower
Photo by Lina Trochez on Unsplash

If you want to live with integrity, you need to align your actions with your core personal values.

However, many people don’t align their actions with their deeply held values. Most of us don’t even clarify what our core values actually are. Instead, we base our decision-making processes on our social environment and the media…




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Nicole Linke

Nicole Linke

scientist turned ultrarunner, running coach & writer

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