How Do You Enter Your New ERA For Success?

2. R as Read

Ahmadou DIALLO ✪
ILLUMINATION

--

Three years ago, I was a bit lost in my life. Well, let me rephrase it. I didn’t have any clear direction on where to go, my life goals, my mission, or how to get there.

Have you been there?

To overcome that feeling of being lost in the fog, I needed to get out of that cluttered forest of mind and find a new forest of mine, thus entering a new ERA.

To do so, I applied the three steps below.

1. E as Exercise

The body is the vessel, the only one you will have in your whole life (at least for the moment!).

We spend so much time chasing shiny cars or beautiful homes, and often, we lose our health on the journey.

To be able to do anything in life, you have to be healthy. And our physical health is the first empire to be built.

As the saying goes: “Health is the ultimate wealth.”

I started going to the gym every week, three times a week. When I exercise, I feel that my energy level is higher. I can do more with the same vessel.

Then, I started waking up early in the morning for a 20-minute exercise to start my journey by feeling my body with positive energy.

--

--

Ahmadou DIALLO ✪
ILLUMINATION

🏆 Top Medium Writer in Ideas. I am a professional storyteller who can help you share your stories. Find out more here: https://www.madception.com