ILLUMINATION
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ILLUMINATION

How to Evaluate…

A Nutrition Coach

Licensed from freepik.com

A lot of people bill themselves as Nutrition Coaches in one form or another. Some of these people have a nutrition science background and some do not. Frequently Fitness Coaches discuss nutrition — which makes sense given the relationship between certain fitness goals (like building muscle) and aspects of nutrition that can support those goals.

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Steven Anthony

Steven Anthony

I recently wrote a book: BE LEAN! Revealing the Long-Lost Secrets of Weight Management. It explains the science behind weight control. www.beleansecrets.com