How To Get Over Disappointment
Learn to focus only on things that matter
It is funny when we look back and discover that the biggest challenges of our yesteryears are minuscule and of no consequence to us now.
A rule of thumb I go by is, if what is giving you sleepless nights right now is not going to matter in five years, then it is not worth it.
That being said, I don’t expect you to snap your fingers and Thanos away half (if not all) of your problems. Like everything in life, there is a process; in this article, I am going to explain the process of getting over disappointment by learning to focus only on the big picture.
How To Get Over Disappointment (steps):
1. Identify your problems
2. Scale them according to the highest priority
3. Set a goal
4. Create objectives for your goal
5. Focus on solving one problem at a time
6. Guard your mental health
7. Don’t set your hopes on fleeting achievement or vanity metrics
8. Find peace within yourself
Identify your problems
When you identify your problems, you have made progress. What this means is that you…
