ILLUMINATION
Published in

ILLUMINATION

How to Live Longer: The Single Most Important Habit to Embrace.

A lifestyle change that will make a difference.

A man and woman hugging with a blue patterned blanket

You may have heard about zones around the world where people live much longer than people elsewhere.

Dan Buettner, an author and longevity expert founded “Blue Zones”. That’s an organization in the United States dedicated to the creation of healthy…

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