How to Overcome Self-Doubt and End Negative Thought Patterns

You’re not alone if you lack confidence.

Alec Zaffiro
ILLUMINATION

--

courtesy Unsplash

Although it manifests in idiosyncratic ways, self-doubt is universal.

Self-doubt is dangerous because it threatens the future; doubt holds you back, locks you into stagnation and effectively stifles self-improvement.

--

--

Alec Zaffiro
ILLUMINATION

I write to think and organize my ideas. I like psychology, philosophy, and self-improvement—em dashes are my specialty. Not an expert.*