How to Overcome the Lowest Points in Your Life

Benjamin Edwards J
ILLUMINATION
Published in
4 min readNov 6, 2022

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Everyone has their low points at some point in their life. These moments may seem like the end of the world, but if you look back, you’ll see that they were actually a turning point for your future.

Whether it’s from the breakup of a relationship or the end of a job — when things seem hopeless, keep reading to discover how to overcome the lowest points in your life. These challenging times are what make us stronger as individuals and enable us to grow into better people. Here are some tips on how to overcome the lowest points in your life:

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The state of your mind determines how you’ll live your life. If you’re living in fear and negativity, you’ll miss out on so many opportunities. On the other hand, if you live with positivity and gratitude, you’ll attract so much more goodness into your life.

When you’re at your lowest point, it’s important to shift your mindset so you can find an optimistic outlook. There are many ways to do this, such as meditation, journaling, and connecting with positive people in your life.

When you’re going through challenging times, it’s easy to get stuck in your own head. Instead, get out of your bubble and help others. Giving to others is one of the best ways to shift your mindset from negative to positive.

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Benjamin Edwards J
ILLUMINATION

Sharing my thoughts on everything in this world! Whether It’s the truth or it’s up for debate I’ll try my best to give a story from more than one angle.