ILLUMINATION
Published in

ILLUMINATION

How To Quickly Turn Your Stress Into Motivation

The Key Principle of Transforming Distress Into a Source of Fuel

We often think of the feeling of the bodily sensations associated with stress and anxiety as negative. When our intention is to focus on an important project or to simply relax, it is certainly not pleasant to feel our hearts and minds race at a hundred miles an hour. Instead of allowing feelings of stress and anxiety…

--

--

--

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Recommended from Medium

Sorry Sofia

June

My Pandemic Story: Lost But Now I’m Found

Is it okay to start late in life?

Our urge to solve problems

A girl in deep thought looking far away, dressed in black with a dark background.

4 Steps To Recover From Major Setbacks

Admitting Weaknesses

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Simona

Simona

A soul who is passionate about sharing insights from neuroscience and personal growth to help make mindfulness mainstream. www.dreamdoubtdoitanyway.com

More from Medium

Age Is Not Just a Number. It Is a Reminder

6 Philosophies to keep you going in life

One of the Most Effective Ways to Rewire Negative Thinking

Having Purpose in Life

Compass in the forest — direction in life