Women’s Health | Pain Relief

How to Relieve Lower Back Pain

Sarah Kostusiak

Published in

ILLUMINATION

10 min readFeb 1, 2022

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The Ultimate Guide to Feeling Better Faster in 2022

Image created on Canva

You’re in pain.

You’re suffering.

You’d ride a magical unicorn to the end of the rainbow if it helped you figure out how to relieve your lower back pain.

Sarah Kostusiak

Written by Sarah Kostusiak

Writer for

ILLUMINATION

Coach | Women’s Empowerment Advocate | Beagle Lover — my mission is to guide women to reclaim their power ManifestMindfulness.com

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