How To Set Up Windows In Your Mindroom

You have the power to discard unhappy thoughts. You need no help from outside.

Image by Arek Socha from Pixabay

Your mindroom is very different from a physical room. Mindroom has unlimited space. It is up to you whether you want to make it narrow or broad. Generally, we occupy limited space by following a particular pattern of thoughts, giving certain opinions, remembering the specific failures. Our mind has the potential to attract newer ideas to occupy our mind space. Your unique thoughts create new windows in the mindroom. An open window allows fresh wind to blow through and refreshes the room. You always have a choice to set up windows in your mindroom and can get rid of polluted air of anxiety and depression.

You know some people are fond of keeping pleasing interiors in their room. They change them often to avoid monotony. The process of shifting your old and stale thoughts is based on setting up windows for better thoughts to make you happy. In the same way, you can adjust the setting of your mindroom by discarding unwanted puzzling thoughts with inspiring and energizing thoughts.

You clean your physical room almost every day and organize the things kept in the room. You also discard some old and unattractive objects now and then. You keep the objects which are soothing to your eyes. But at the same time, you entertain old and rotten thoughts and let your mindroom stinking. You feel suffocated and restless. You look around to find out the possible cause of your turbulent mind. Finding no visible reason outside, you assume that the troubling state of mind is a decree of your destiny. Thus you customize your mind to believe that you are helpless and at the mercy of unwanted thoughts. You have allowed them to settle permanently in your mindroom.

You are as efficient, as powerful to discord your polluting thoughts as you do with your physical room.

Find here some ways to set up windows in your mindroom:

1. Condition your mind with aspirations and inspirations

Stay in company with people having a practical, optimistic attitude towards life. Beware of impractical philosophers who build airy castles. Positive thinking does not mean baseless thinking. Always avoid stuffing your mind with hopeless stories of depressed minds. Practice positive visualization with hope and confidence.

2. Be humble to apologize and forgive others

Every night just before sleep, do quietly, make a list of day’s happy things in your mind that you come across. Forgive all who have hurt your feelings in the day. Apologize if you have hurt other’s feelings consciously or unconsciously.

3. You can be angry but don’t retain anger

Revenge, grudge, and jealousy are deadly pollutants that make our mindroom hellish. To cope with such situations, you have to go against the generally practiced theory of tit for tat and the habit of scheming to let down others. So that they can never stand straight before us. Many of us believe that it is a part of life these days. I had to spend many years of my life understanding the truth lies within. It does not mean that you lie down before a wild animal to devour you. In all situations, you have to defend yourself from physical, psychological, and social harm. People who cause you any damage, you must be ready to face them boldly. You can be angry but do not retain your anger within your mind room to get all your thoughts poisoned.

4. You are the designer of your mindroom

You are the master of your room. What objects, design, and how many windows and ventilators you like in your room are up to you. If you keep something irritating in your room, no one else is responsible. None can identify your mindroom objects that are causing troubles. You have the power to discard it.

You are free to decide the size of the window on the wall- facing the lawn or the street. You can imagine the most preferred scene that you see through your window. When you feel distressed with unpleasant thoughts in your mindroom, open the window to relish your location. You will find no trace of troubling thoughts.

Takeaways

To set up a window in your mindroom is to give access to refreshing thoughts at your will to relieve you from suffocating thoughts. Whenever you find yourself trapped by demotivating thoughts, just open the window to allow an excellent view to appear. You are the owner of your mindroom. You can shape and design it as it pleases you.