ILLUMINATION
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ILLUMINATION

How to Show Up for Yourself When You Are Depressed

Tips for boosting your mood and feeling happier.

What to Do If You’re Feeling Depressed
Photo by Lucas Pezeta from Pexels

Depression is self-destructive. When I was depressed, I didn’t have the courage to do anything. Heck! I didn’t even want to dream of tomorrow.

I felt lost and isolated. All I could see around me was darkness. When I think about it, part of the reason for my depression was…

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Jessey Anthony

Jessey Anthony

2.8K Followers

Motivational speaker, fitness enthusiast, and self-improvement nerd. Click here to connect: bit.ly/36Wxk4s