How to Stop Negative Self-Talk?
Published in
7 min readMar 24, 2023
Have you ever found yourself being criticized or belittled by your inner voice? If you have, you’re not alone. Many victims of narcissistic abuse still hear the voices of their abuser, even years after cutting contact. These negative voices can make it difficult to recover, heal, and move on in life. But what exactly is the inner voice and how does it affect us?