How to stop THINKING TOO MUCH and WORRYING all the time
Published in
7 min readDec 10, 2023
Do you ever feel like your mind is constantly spinning with thoughts? Like your brain won’t shut up and give you a break? Trust me, I’ve been there too. As someone who has struggled with anxiety and overthinking in the past, I know how exhausting it can be when your thoughts feel out of control.
