How to Take Control of Brain’s Diet
What you eat becomes a part of you, same applies to brain.
Published in
4 min readApr 26, 2022
You have two delicious dishes right in front of you. Let’s say one is pizza and the other is salad.
You have to choose one. Let’s assume you choose pizza.
What would enter your body?
It’s obvious. Pizza!
Would you let anything harmful, like poison, enter your body?
No, because you know that the poison would cause serious damage to your entire body. We make sure we are safe. If there is any threat, we do everything to save ourselves.
If we take so good care of our body, why don’t we care about our mind?
We’re always consuming things and feeding the brain.
There are two ways to feed our minds.
- Consciously
- Subconsciously
Conscious Way Of Feeding The Brain
The conscious way of feeding the brain involves any piece of information we willingly consume. It’s things you’ve learned in your school. It is typing stuff in google and finding out about them. It is the book you’re reading.
