I Did 2-Minute Plank Every Day for 35 Days
No, I did not get the abs but 4 things happened in 4 weeks
If you ever get a feeling that time is moving too fast, put yourself in a plank position, and you will realize that it’s not moving at all. — Sanjay Yadav
I believe in developing little habits and sticking to them in order to live a healthy life.