ILLUMINATION
Published in

ILLUMINATION

I Did 2-Minute Plank Every Day for 35 Days

No, I did not get the abs but 4 things happened in 4 weeks

Photo by Nathan Cowley from Pexels

If you ever get a feeling that time is moving too fast, put yourself in a plank position, and you will realize that it’s not moving at all. — Sanjay Yadav

I believe in developing little habits and sticking to them in order to live a healthy life.

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Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

12x Top Writer | I talk about personal growth, finance, entrepreneurship, and emerging technologies. https://sufyanmaan.medium.com/membership