ILLUMINATION
Published in

ILLUMINATION

I Did a 30-Day Burpee Challenge and This Is What Happened

I got slightly fitter but…

Photo by Gabe Pierce on Unsplash

I wanted it quick and easy.

To lose weight, get lean, and become fit.

So when I came across the idea of a 30-day burpee challenge, I went for it. There are several variations of this challenge but I chose one that requires you to start with one burpee on day one and…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store